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  • The Folding Push-Up Board open, with both foam handles fitted
  • Gripping the foam handles set in the colour-coded holes
  • A man doing push-ups on the board
  • A handle clicked into the board
  • The board folded in half

Folding · Colour-coded · Home gym

The Folding Push‑Up Board

Move the handles, change the muscle. Chest, shoulders, back or triceps from one board that folds under the bed.

$39.99 Free shipping 2nd one 40% off
4.5 6205 buyer ratings
Quantity Same item

Discount applied automatically at checkout.

  • Easy returns
  • Secure checkout
  • Real people reply
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Why it is worth it

A man doing push-ups on the board

Ten minutes a day

The most basic exercise, made harder in a good way.

Plain push-ups hit the same muscles every time. Moving the handles wider, narrower or turned shifts the work to your chest, shoulders, back or triceps, so a short session at home covers more.

The details

The full specs.

Material
ABS plastic board, foam-covered handles
Open size
About 25.4 × 7.9 × 3.9 in (64.5 × 20 × 10 cm)
Zones
Blue chest, red shoulders, yellow back, green triceps
In the box
Board, 2 handles, non-slip pads
Weight
About 1.6 lb (720 g) boxed

Made for push-ups on the floor: do not stand or jump on it. New to exercise or have a joint injury? Ask your doctor first.

In the box

  • Folding push-up board
  • 2 × foam handles
  • Non-slip pads

Care

  • Use it on a flat, dry floor.
  • Press the handles fully into the holes before each set.
  • Wipe it with a damp cloth.

Questions

Email support@ottergoods.com. A real person replies, usually within one business day.

Shipping & returns

Free tracked shipping. Easy returns.

You get a tracking link by email as soon as it is on its way.

  1. You order

    Secure checkout by Shopify.

  2. Ships in 1–3 business days

    Packed and handed to the carrier.

  3. Delivered to your door

    Free, with tracking the whole way.

Not right? Return it unused. If it arrives damaged or not as described, we replace or refund it, including shipping. Returns policy

Good questions

The questions we get most.

Which colour should I use?

Blue holes for chest, red for shoulders, yellow for back, green for triceps. Start with blue and move on as it gets easy.

Does it slide on the floor?

The non-slip pads hold it on wood, tile and carpet. Use it on a flat, dry floor.

Is there a counter?

No. This is the handle version without the electronic counter.

How long does delivery take?

It ships in 1–3 business days and arrives in about 5–11 business days after that, with tracking.

Can I return it?

Yes, if it is unused. Damaged or not as described? We replace or refund it at no cost to you.

Reviews

What buyers say.

  1. I love this! It is great that it puts you in exactly the right position to work intended muscle group. The handles are comfortable and reduce wrist pressure. Good addition to home gym!

    • Photo from this review
    MrsDOct 27, 2026United States
  2. Very nice and well put together my man loves it he’s used it since it came in this morning although it is good it could use some padding in the handles along with the rubber for cushion

    • Photo from this review
    • Photo from this review
    Erica EngramSep 30, 2026United States
  3. is very practical and comfort if u wanna make a easy exercise is the best

    • Photo from this review
    Gasv8345Sep 24, 2026United States
  4. Bought this for my teenage grandson who is big into jujitsu, basketball and just plain fitness. He loves it. The ability to change positions of the handholds is great. It seems pretty sturdy and durable. He is able to easily move it from place to place and even take it with him. It’s not too big and definitely not too small. Likely to purchase for myself as well.

    JoeOct 29, 2026United States
  5. Great workout tool

    TravisOct 25, 2026United States
The Folding Push-Up Board open, with both foam handles fitted

The Folding Push‑Up Board

$39.99 · Free shipping